Not only do I coach to share my knowledge with the athletes in my class, but to also see the “a-ha” moments on their faces when they figure out how to perfect certain movements. In addition, I enjoy trying to make the class the best hour of the day for each athlete.
Favorite Movements:
Box Jump Overs, Squat Snatch, Muscle Ups
Favorite Cheat Meals:
Pizza, wings, and an ice-cold beer
Certifications
Education
CrossFit Level 1 Trainer
Join us for a free CrossFit class and discover how CrossFit OTG could change your life.
Optimal Training
3330 Bargaintown Rd, Egg Harbor Twp, NJ 08234, United States of America
Mon-Fri: 5-7am, 7:30-9:30 am, 3:30-6:30pm
Saturday: 7:30-9:30 am
Sunday: OPEN GYM 9-11 am