You'll see the benefits of better mobility & recovery

Yoga is offered twice per month on Sundays at 9:00-10:00am. Check with a coach for the upcoming schedule!

Improve your range of motion with yoga. Whether you are brand new or a seasoned yogi, our staff will help you connect your breath and movement. By incorporating yoga into your regular training program you’ll see the benefits of better mobility & recovery. As a standalone practice, yoga can help reduce stress, relieve tension, and help you approach your day with balance and confidence.

$5 per session