What is CrossFit?
“CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.”
Welcome to our home!
The hardest part is taking the first steps through the door. We love welcoming new members and believe that OTG is a place where everyone gets better! Once you are inside, you’ll immediately notice the community. Supportive, encouraging, and motivating. We don’t care where you are on your fitness journey because we are all going in the same direction!
You have options!
Our membership options allow for a smooth transition into CrossFit. We start off slow, with the basics. Then when you’re ready, you can either dive in head-first or keep easing your way in.